Feb 24, 2020
The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system. ~ Drew Ragan
In this episode you will learn the interconnection between our mind and body and how this one muscle plays a big role with this connection.
Next WorkShop is April 18 1-3 pm at Kirkland Bala
Andrew's Strength Training biz www.soulcenterredstrength.com
Andrew's teachers: Greta Hill - http://gretahillwellness.com,
Leah Adams - https://leahadams.co,
Liz Koch - https://coreawareness.com,
Anodea Judith - https://anodeajudith.com
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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