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Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

May 27, 2019



Anna Willard shares what she believes spiritually and her journey struggling through this life learning the layers of love and embracing the spiritual through the physical.


Join her today as she shares key concepts of believing in a greater power, an infinite and intimate power...

May 19, 2019

Team Wallace joins us for deep conversations and questions about religion, systems, and health, and much more!


We jump right into the depths of trauma living within the Church and how this was the game changer for Andy.


Listen and Learn

  • How the breath of life is breathing into the pain
  • How to address the Four...

May 12, 2019

From starting a career in modeling, Troy Casey turned to holistic nutrition to help decrease his stomach from bloating. As he continued to understand more about nutritions he continued to broaden his knowledge about health and healing and is known as the Certified Health Nut.


“Let food be thy medicine and medicine...

May 5, 2019

Danny J Johnson is a bright light to this world with her smile story, and strength to move forward from the challenges in life.


We start off with a deep dive into her story how she discovered she was pregnant as a teenage and the roller coaster ride of wanting an abortion to give her child up for adoption. During this...