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Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

Nov 11, 2019

From modeling, to stunt driver, to becoming a Hypnotherapist Belinda brings us to a entire new perspective within this practice of forgiveness. 

During this episode you will learn 

  • how you talk to your body is a reflection of your belief
  • how to practice forgiveness with a combination of gratitude 
  • can't change the event or past event only your perspective 
  • how to have awareness to your soul's cry through the tension of you body
  • the spirituality of dolphins and their breath 
  • the healing energy of joyful children living in the present moment
  • how 21 days creates change within the subconscious 

Make sure you listen to the entire episode as Belinda chants for us giving us light the dark 

Click here to learn more about her chants


To learn more about Belinda visit her website here




Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.


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