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Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

Jul 28, 2019

 

ENJOY THIS SHORT SWEET SOLO EPISODE WITH ANNA WILLARD! 

 

Have an open mind a willing heart to learn to love through our differences - Anna Willard 

 

In less than ten minutes Anna shares from her experience how we can create a neutral ground within fitness and religion. She uses the analogy how different types of fitness can be beneficial at different times in life to how we can also benefit from different forms of regions and spiritual practices. Her main goal with this episode is to help us see how loving is learning through our differences.  

 

Give it a listen and then make sure to click the link below to join her in person to continue the conversation and learn more all things of health and movement. 

 

CLICK HERE TO JOIN

IRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP

 

Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.

 

To train with Anna Willard with Kettlebells head to www.annawillard.com

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