Jun 30, 2019
ENJOY THIS SHORT SWEET SOLO EPISODE WITH ANNA WILLARD!
She explores this concept of staying consistent with a new habit to improving your well being
In this episode she dives into three key elements to maintain consistency, but first she explains the importance of trust as an undercurrent or a thread weaving these three concepts together.
Listen how you can implement health within the consistent
moments of our lives and how to enjoy the journey.
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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