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Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

Feb 24, 2019

From being a victim of domestic violence to becoming an author of 10 different books Laticia Action Jackson took focused action on her life and started to N-Powered herself.  


She has three different degrees, with numerous visit on global television stations, United Air Force Veteran and an Bodybuilder Fitness Olympia.


Laticia shares her journey how she built health within, the struggles of being a women of color and racism and her love for others.  


  • "Should-ing" ourselves limiting our power
  • Cognitive aware relationship
  • Bold to say NO
  • Knowing your worth
  • Self-Love is a process not a destination
  • Health within tears
  • The power of saying amazing


For more Information About Laticia Action Jackson you can connect with her at


To Shop Her Courageous Xpressions CLICK HERE


Facebook  Lacitica Jackson

Instagram N-Powered Coaching Academy 

For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.


Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.


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