Feb 3, 2019
"Become Empowered with the kettlebell instead of allowing the weight to have power over you" - Denzel Allen
Denzel and Anna dive into their experience training for the Beast Tamer and Iron Maiden and the similarity their stories have with the physical and mental limitations.
Listen in and learn how they broke through these barriers.
They also share their story of how they both started surfing and what that has opened up for them mentally and emotionally.
Denzel Allen continues to give his insight to the mental muscle while training with the kettlebells.
As you listen you will learn:
Denzel shares 3 keys to listen well
For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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