May 4, 2020
Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19.
She also shares the importance of how to mourn well by living a life with passion. The root word for passion is to endure well, to suffer well. As times of change sparks an aspect of mourning, Anna shares how to...
Feb 24, 2020
The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system. ~ Drew Ragan
In this episode you will learn the interconnection between our mind and body and how this one muscle plays a big role with this connection.
- How strength training can be used a...
Feb 17, 2020
Celebrate this Divine unfolding with Me.
Breathe here with Me.
Revel in the witnessing,
As I lead the way.
Let go the striving
and efforting.
Janine Miller-DeLany, MA, LPCC-S
Author/Spiritual Guidance/Clinical Counselor
Owner of Upper Sandusky Counseling & Life Coaching
In this episode you will learn from...
Feb 9, 2020
Trauma brings transformation. It is a choice how it will change you. It can destroy you, or it can create strength to love and live in the midst of hope.
Liz Mullinar the CEO at Heal for life Foundation shares her wisdom and experience as a healer and psychologist.
She is an internationally renowned speaker and has...
Jan 27, 2020
Listen to this short solo episode as Anna’s is in complete flow with her thoughts giving you insight and wisdom to this new year and new decade. Here are three simple things she talks about to help you accomplish things beyond your wildest adventures.
- Be Present - easier said than done but being present...