Jun 23, 2019
Join Angela as she shares her story of what brought her to become an Ayurvedic yogi practitioner.
Lean the three types of Dosha: Pitta, Kapha, and Vatta.
As you listen to Angela explains these three types of Doshas, you will gain body wisdom and knowledge to be more attuned with your health. By understanding the elements of each one, Pitta, Kapha, and Vatta, you will be given the tools to know how to improve your health to the exact needs of your individual body.
Not only will you learn about your own personal Dosha type but you learn . . .
On a personal note, Angela shares a story of letting go her yoga studio in Seattle, WA. Through this story she shares her different types of Dosha, stubbornness, and never giving on dreams.
For more information about her work and the Dosha Quiz head to her website
Follow her at
Eka Yoga - https://www.instagram.com/eka_yoga_ayurveda/
Angela Glaze - https://www.instagram.com/ayurvedicangela/
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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