Preview Mode Links will not work in preview mode

Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

May 5, 2019

Danny J Johnson is a bright light to this world with her smile story, and strength to move forward from the challenges in life.

 

We start off with a deep dive into her story how she discovered she was pregnant as a teenage and the roller coaster ride of wanting an abortion to give her child up for adoption. During this story you will gain a new perspective and see the good in every situation in life and how you can  be the light in any circumstances

 

Listen to her words of wisdom and insight to help rewrite your story: 

  • Looking at another perspective within the stories
  • Flipping  the victim-hood to survivor
  • How religion has shamed us within sex, body image, and self-worth
  • Concept of forgiving what we did not know
  • The inner work of forgiveness letting go of bitterness
  • The story is the story it is what we make of it that matters
  • The importance consistent aspiration to recode your brain

 

WATCH THE EPISODE HERE 

 

To follow her check her out on 

Instagram: Dannyjdotcom

Facebook: Danny J Johnson

Website: http://dannyj.com/

Podcast: http://thebestlifepodcast.com/

 

 

SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT

Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.

 

For more details about the workshop Click Here

 

 

For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.

 

Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.

 

To train with Anna Willard with Kettlebells head to www.annawillard.com

Let's Get Social

Instagram

Facebook

LinkedIn

YouTube