Nov 4, 2018
Enjoy this short sweet session with your host, Anna Willard.
She first gives you the freedom to be lead by your highest authority, your body's wisdom intuition.
Then she leads you through this practice of listening to your intuition, your body's wisdom, through these three simple steps:
She encourages you to practice trusting your mind body and spirit as it leads you to become the person you always wanted to be creating the change your body longs for.
For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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