Oct 7, 2018
Betsy Shilling is a beautiful soul sharing her insight to the practice of Forgiveness within the physical and mental and emotional body. She has been practicing yoga close to 10 years and has incredible wisdom of the mind body and spirit connection.
She shares how the issue lives within our body's tissue. You will also learn from her the following:
Forgiveness frees your spirit to speak its truth leading you to live your truest self.
After listening to this episode you will have the eagerness to start implementing the gifts of forgiveness for yourself and for others.
Anna Willard invites you to this type of practice with a FitnessForgiveness Challenge Oct 21-28th.
During this Challenge you will receive:
For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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