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Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

Feb 24, 2019

From being a victim of domestic violence to becoming an author of 10 different books Laticia Action Jackson took focused action on her life and started to N-Powered herself.  

 

She has three different degrees, with numerous visit on global television stations, United Air Force Veteran and an Bodybuilder Fitness...


Feb 17, 2019

Ever wondered what it is like to work with Anna Willard?

Listen to today's episode as she interviews her former clients Chandreyi and Ryan Davis.

 

Learn how Chandreyi shares how she thought fitness was the one thing that doesn't happen for her and how this changed while training with the kettlebells! 

 

As you listen...


Feb 10, 2019

Everyone has privilege. It is how we use privilege to create change? - Chrissy King 

 

Dive in with Chrissy King on some of these important topics regarding the health of our nation

  • From motivated to become skinny to become strong 
  • Time, Persistency, Consistency, Patiences the four things to put into practice for any...


Feb 3, 2019

"Become Empowered with the kettlebell instead of allowing the weight to have power over you"  - Denzel Allen 

 

Denzel and Anna dive into their experience training for the Beast Tamer and Iron Maiden and the similarity their stories have with the physical and mental limitations.

 

Listen in and learn how they broke...