Jan 27, 2019
THIS EPISODE YOU DON'T WANT TO MISS!!!
To accomplish your dreams & goals, you must know your worth!
Your worth is not defined by the number on the scale, the number of reps, the number of weights you can lift or the number of distance you can run, swim or bike.
To be able to accomplish anything within this world...
Jan 20, 2019
Jan 13, 2019
Happy 2019 !!! Today's episodes is the first short sweet session with your host, Anna Willard all about trying vs doing.
Trying eliminates our power and strength and takes away our ownership to the process of accomplishing our goals.
Learn how you are creating a mental and physical barrier when using the word...
Jan 6, 2019
"Fitness is not all lululemon and being a thin yoga model" ~ Allison Tenney
After her own personal white woman wake up call after her first Ignited Womxn Summit event, Allison Tenney dove into the white privilege and started listening to the stories from women of color.
Allison founded Ignited Womxn Summit, an...