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Welcome to the Spirituality of Strength Training! The purpose of this show is to guide the conversation to the intersection between mind, body, and spirit and the importance of healing all three together as one. You will hear topics from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. 

May 27, 2019

THIS EPISODE YOU DON'T WANT TO MISS!!!

 

Anna Willard shares what she believes spiritually and her journey struggling through this life learning the layers of love and embracing the spiritual through the physical.

 

Join her today as she shares key concepts of believing in a greater power, an infinite and intimate power of love.

 

Key Concepts to Believing:

 

  1. Forgiveness of self
  2. Having Grace and Mercy
  3. Acceptance of self and the creation of self
  4. Courage to achieve wild dreams
  5. Confidence within self
  6. Believing in the power of love, self-love
  7. Invitation to other to embrace their own self-love

 

SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT

Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.

 

For more details about the workshop Click Here

 

 

For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.

 

Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.

 

To train with Anna Willard with Kettlebells head to www.annawillard.com

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